Links
Material from lectures
U3A Websites
New Zealand U3A Websites
Signposts
General interest
Special interest
Useful computer stuff
Adobe Acrobat Reader
The links on this page were all working on 14 June 2009. Links that were broken or did not respond have been removed.
Material from lectures
From time to time speakers provide material relevant to their lectures that is available on the web or can be posted on our web site. Links to such material will be placed here.
Note: Links marked (pdf) require Adobe Acrobat Reader or Foxit Reader to be installed on your computer.
Mattew Trundle: History & Archaeology of Ancient Egypt (13, 20, 27/5/08)
Lecture notes (pdf)
Slides for lecture 1 (pdf) - Broadband recommended
Slides for lecture 2 (pdf)
Slides for lecture 3 (pdf)
Malcolm Clark: Deepwater Discoveries in the Antarctic - The Tangaroa Voyage to the Ross Sea in 2008 (19/9/08)
Neil Plimmer: Wellington Sculpture Trust (21/8/09)
Geoff Chambers: The Four Horsemen of the New Enlightenment (30/4/10)
Slides for Horsemen lecture (pdf)
Four Horsemen article (pdf) NB: This article is made available on the understanding that it is for private use and study only.
Robert McLean & Alison Dangerfield: Revitalising a City - The Challenges of Economics and Heritage (1/6/10)
Slides for lecture (pdf) - Broadband recommended
Jonathan Boston: Cooking the Planet - The Politics & Economics of Climate Change (23/7/10)
Slides for lecture (pdf)
Because of the interest aroused by this talk a suggested reading list and web links relevant to climate change are listed below:
RealClimate is a website operated by climate scientists for the general public and for journalists. It aims to present the science at the lay-person level, and the discussion is sometimes quite 'robust'.
The NIWA website discusses likely consequences for New Zealand of climate change.Some books on climate change for the interested lay-person:
Poles Apart by Gareth Morgan and John McCrystal; Random House 2009; ISBN 978 1 86979 045 5Hot Topic by Gareth Renowden; AUT Media 2007;
ISBN 978 0 9582829 0 1Requiem for a Species by Clive Hamilton; Allen & Unwin 2010; ISBN 978 1 74237 201 5
Storms of My Grandchildren by James Hansen; Bloomsbury 2009; ISBN 978 1 4088 0745 3
The Science and Politics of Global Climate Change by Andrew E. Dessler and Edward A. Parson; Cambridge University Press 2007; ISBN 978 0 521 53941 8
The Long Thaw by David Archer; Princeton University Press 2009; ISBN 978 0 691 13654 7
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U3A Web sites
U3A - The Third Age Trust: UK U3A National Website
http://www.u3a.org.uk
This is the biggest and the best U3A site, with interesting information about the origins of the U3A movement and its philosophy of 'self-help' lifelong learning.
U3A Online
U3A Online is a 'virtual' University of the Third Age delivering online learning via the Internet. Courses are open to people anywhere in the world. They are especially suited to older members of the community who are isolated either geographically, or through physical or social circumstances (including carers).
This site is also the major 'portal' website for Australian U3As. It has been developed by Griffith University and is kept up to date to provide Australian and New Zealand U3As with valuable links, contacts and resources.
http://www3.griffith.edu.au/03/u3a/
Please welcome U3A Nigeria to our WorldU3A family of
organisations. http://worldu3a.org/nigeria/
Are you keen to keep up to date on Climate Change and willing to help others to do so too? Members of Henley U3A have started doing this on http://www.3as.org.uk/climate
The Virtual U3A of the United Kingdom is now available at
http://vu3a.org/
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Other New Zealand U3A websites
Below are links to all NZ U3A websites that I have been able to locate. Several U3As are listed on the 'Grownups' website (www.grownups.co.nz) , requiring you to register before you can access the U3A details. Registration is free and should be perfectly safe, and will grant access to the whole 'Grownups' site.
U3A Warkworth
U3A Bay of Islands
U3A Havelock North
U3A Tauranga
U3A Golden Bay
U3A Browns Bay
U3A Franklin
U3A Hastings
U3A Hawera
U3A Manawatu
U3A Manurewa
U3A Meadowbank
U3A Motueka
U3A Taradale
U3A Wairarapa
U3A Godley
Canterbury U3As
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GEMS (Formerly known as Signposts)
GEMs for Enquiring Minds; a U3A Online email newsletter sent monthly to
people in any country who like to keep their minds active.
* Please send snippets of possible interest to the editor.
* Feel free to copy any of this information for your own newsletters.
* Back-issues http://www.u3aonline.org.au
GEMs is edited and issued by Rick Swindell in Brisbane, Australia on behalf of U3A Online. Please note that this is an announcement list (contact Rick to subscribe). If you know of others who would like to be on this worldwide list, please ask them to email ricks1912@gmail.com and they will be added.
To subscribe or contribute to GEMs note the editor's new address ricks1912@gmail.com Please expunge all other addresses for Rick.
May 2010
- Budding artists here's a great way to investigate a new hobby. These online art courses are free: Pen and Wash; Understanding Colour; Botanical Art. Each course contains 12 topics representing about 3 months work.
http://sites.google.com/site/apaintingpassion/onlinecourses - A portable hard drive is one of handiest inventions ever. Handy hints for what to look for before buying. http://tinyurl.com/2d4xupm
- Did you know you can actually cut printing costs just by choosing another font? Few people have considered the font they use for letters, reports, and notices, but you can actually save 31% on your ink cartridge costs just by picking the right font. http://tinyurl.com/c2znc2
- Is It Safe To Use Credit Cards Online? It's the age of e-commerce. Millions of people spend billions of dollars online every day. And the usual method of payment is a credit card. But some people hesitate to provide their credit card numbers to e-commerce sites for various reasons.
http://askbobrankin.com/credit_card_safety_online.html?tbart - Unlike Vista, early adopters of Windows 7 are "very satisfied" with the program, but nearly half of consumers surveyed said they saw no reason to upgrade from Windows XP. http://tinyurl.com/ycv2fvb
- Buying a laptop? A 64-bit laptop is recommended for running Windows 7.
http://tinyurl.com/29nu7l4
RESEARCH GEMS
- Cancer Protective Effect of Fruits and Vegetables May Be Modest at Best
http://www.sciencedaily.com/releases/2010/04/100406162941.htm - Exercise is a magic drug for many people with depression and anxiety disorders, and it should be more widely prescribed by mental health care providers
http://www.sciencedaily.com/releases/2010/04/100405122311.htm - Aging motorcyclists hit the road, but at greater risk of injury, death, study finds
http://www.sciencedaily.com/releases/2010/04/100405102116.htm - Why People Forget to Take Their Medicine, and What Can Be Done About It
http://www.sciencedaily.com/releases/2010/03/100330102831.htm - Dance Therapy Improves Seniors' Gait, Balance
http://www.sciencedaily.com/releases/2010/04/100416144617.htm - Brief Meditative Exercise Helps Cognition
http://www.sciencedaily.com/releases/2010/04/100414184220.htm - Researchers Identify Secrets to Happiness, Depression Among Oldest of Old
http://www.sciencedaily.com/releases/2010/04/100409093413.htm - Poisoning by Prescription Drugs on the Rise
http://www.sciencedaily.com/releases/2010/04/100406073637.htm - Fish Oil Supplements Provide No Benefit to Brain Power in Elders, Study Shows
http://www.sciencedaily.com/releases/2010/04/100421133116.htm
FUN GEMS
- Here's a part solution to last month's problem SEND+MORE=MONEY
http://sites.google.com/site/u3asitedemo/Home
more clues next month if you need it. - Using similar logic to the above try
FIFTY
+STATES
AMERICA
(If you lose format write the word FIFTY, then write the word STATES below, then add them together to get the sum AMERICA. Your task is to use the logic of arithmetic to work out which ten numbers 0-9 correspond to the 10 letters)
TECHNICAL GEMS
- Google Wave – a new open source medium for collaboration. See the amazing potential in this lengthy preview video
http://wave.google.com/about.html#video - A lightning strike has fried your computer. It’s a comparatively simple job to replace your mother board according to Bob Rankin.
http://tinyurl.com/29vv3pr - iPad vs Netbook: In brief, iPad is for entertainment, Netbook for productivity. Best tip – wait a while before purchasing as new features appear.
http://tinyurl.com/y42vfll - The speakers that come with most portable computers are a step above terrible yet the computer audio chips are usually very good. Read tips on selecting great portable speakers for your computer
http://tinyurl.com/22vd2lp
June 2010
- You might want to listen to the 30 minute interview by Rick Smith and Bruce Lourie about the toxicity of common products in the home including Teflon frypans and microwavable plastics. They could be banned in North America. Young children are at particular risk.
http://www.abc.net.au/local/stories/2010/05/19/2903774.htm - Dexpot is a very effective, easy to use, free desktop organiser for multi-taskers who have many different applications and files open at the same time. It's like having multi-monitor capability without the expense.
http://dexpot.de/index.php?id=home - Many of us can’t remember where we stored documents, files etc. Here’s a really useful free program. Type in one word of the name and immediately all the instances on your computer with that word are listed. Or type in pdf, for example, then sort by date to narrow your search
http://www.voidtools.com/ - Every large city has thousands of people fluent in various languages. LingoMatch, brings them together when they want to learn a new language. You can contact the person, chat with them online, or meet them in person.
http://www.lingomatch.com
(source Zen Internet newsletter) - The National Film and Sound Archive (NFSA) operates a film and video lending library - an enticing mix of Australian and international features, shorts and documentary films built up over 50 years. The collection is available for use by educational institutions, including U3As interested in history, arts and teaching films, and hard to find or out-of-print titles.
www.nfsa.gov.au/nontheatrical - Download YouTube videos for your private collection with this simple free application
http://tinyurl.com/23sewds - Google TV is a new experience made for television that combines the TV you know and love with the freedom and power of the Internet. Watch a 2 minute overview video. http://www.google.com/tv/
- "The fonts and icons on my new computer are so small that I have trouble seeing them. How do I adjust or magnify my screen for easier viewing?"
Ask Bob Rankin.
http://tinyurl.com/22ujzju - Digital photography buffs here’s a free web-based service for rounding corners off your digital images. http://www.roundpic.com/
RESEARCH GEMS
- Spread the word. Toddlers and TV: Early Exposure Has Negative and Long-Term Impact. http://www.sciencedaily.com/releases/2010/05/100503161229.htm
- Brain training games yield no improvement in mental performance after regular use on computers for a period of six weeks.
http://tinyurl.com/y2z48m8
(ty Nancy Pachana, U of Queensland) - Exercise Can Forestall Osteoporosis. Study participants who exercised more than 180 minutes a week retained greater bone density
http://www.sciencedaily.com/releases/2010/04/100426105643.htm - Early Death by Junk Food?
http://www.sciencedaily.com/releases/2010/04/100426151636.htm - Anti-Aging Supplements May Be Best Taken Not Too Late in Life
http://www.sciencedaily.com/releases/2010/05/100524114043.htm - To Learn Better, Take a Nap (and Don't Forget to Dream)
http://www.sciencedaily.com/releases/2010/04/100422153753.htm - Surgical Options for Female Incontinence Found to Be Effective but With Different Complications
http://www.sciencedaily.com/releases/2010/05/100518093830.htm - Body's Response to Repetitive Laughter Is Similar to the Effect of Repetitive Exercise
http://www.sciencedaily.com/releases/2010/04/100426113058.htm - Botox Reduces Wrinkles Even in Less Frequent Doses
http://www.sciencedaily.com/releases/2010/04/100426141504.htm - Exercise Therapy for Low Back Pain
http://www.sciencedaily.com/releases/2010/04/100419162306.htm
FUN GEMS
- Here's the full solution to SEND+MORE=MONEY
http://sites.google.com/site/u3asitedemo/Home - Can you raed tihs? Olny srmat poelpe can. I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg.The phaonmneal pweor of the hmuan mnid, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatmt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit a porbelm.Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Amzanig, huh?
Yaeh, and I awlyas tghuhot slpeling was ipmorantt!!! - Forget your high tech solutions. Listen to this cardboard record player on this 90 second You Tube video (source Zen Internet newsletter)
http://www.youtube.com/watch?v=u7CL0n5rR70
TECHNICAL GEMS
- How Do Digital Signatures Work?
http://askbobrankin.com/digital_signatures.html?tbart - FREE Optical Character Recognition supports around 20 different image formats and lets you send files by e-mail. Your image will be converted into text and provided to you via PDF as well as in Docx and Doc formats (source Zen Internet newsletter)
http://www.free-ocr.com/ - What’s the best way to get my data and programs from my old computer to my new Windows 7 computer?
http://tinyurl.com/29xynps - Wouldn't it be great if you could record exactly what you are doing to show whomever it is you are trying to help? If you have Windows 7 you can do just that with the built in Problem Steps Recorder
http://tinyurl.com/yjpkwj6
July 2010
- Electronic books are likely to be a boon for those who love to read and particularly so for disabled people, the frail elderly and those with poor eyesight. Here's my review of a recently purchased Amazon Kindle.
http://sites.google.com/site/u3asitedemo/ - Family history for the older and wiser is one of several “older and wiser” titles in a new series of books published by Wiley in partnership with The Third Age Trust http://www.pcwisdom.co.uk/view/0/index.html
(ty Ted Webber U3A Online and U3A Sunshine Coast) - Here are more details of the great offer from the National Film and Sound Archives for organisations. Mention in your correspondence with your volunteers - many will be interested in these resources.
http://sites.google.com/site/u3asitedemo/ - Newsletter editors etc do you want to start your own blog but you're not sure how? Send text, photos, videos and MP3s, and this helpful tool will arrange them all in your blog without the need for any previous experience or technical know-how. (ty Zen newsletter) http://posterous.com
- Free computer tutorials http://sites.google.com/site/u3asitedemo/
RESEARCH GEMS
- Education Helps Against Dementia, Swedish Study Finds
http://www.sciencedaily.com/releases/2010/05/100531082855.htm - Tobacco Industry Influence on Health Policy
http://www.sciencedaily.com/releases/2010/05/100528092025.htm - Polyphenols in Red Wine and Green Tea Halt Prostate Cancer Growth http://www.sciencedaily.com/releases/2010/06/100609171802.htm
- A Sense of Humor Helps Keep You Healthy Until Retirement Age
http://www.sciencedaily.com/releases/2010/06/100604073717.htm - New Cancer Guidelines: Exercise During and After Treatment Encouraged http://www.sciencedaily.com/releases/2010/06/100601124131.htm
- Coffee or Tea: Enjoy Both in Moderation for Heart Benefits
http://www.sciencedaily.com/releases/2010/06/100618170916.htm - Healthy Diet Associated With Lower Risk of Cataracts in Women
http://www.sciencedaily.com/releases/2010/06/100614161401.htm - Replacing White Rice With Brown Rice or Other Whole Grains May Reduce Diabetes Risk
http://www.sciencedaily.com/releases/2010/06/100614161349.htm - Talking or Texting Behind the Wheel Is Roughly Equivalent to Driving Drunk
http://www.sciencedaily.com/releases/2010/06/100609171748.htm - Going Barefoot in Home May Contribute to Elderly Falls
http://www.sciencedaily.com/releases/2010/06/100623085516.htm - Caring for an Elderly, Sick Spouse Sometimes Has Positive Elements
http://www.sciencedaily.com/releases/2010/06/100622112702.htm - Women Who Consume Large Amounts of Tea Have Increased Risk of Rheumatoid Arthritis
http://www.sciencedaily.com/releases/2010/06/100618081323.htm - Mediterranean-Style Diet Improves Heart Function, Twin Study Shows
http://www.sciencedaily.com/releases/2010/06/100615163131.htm - Princeton University findings have implications for the development of treatments that prevent devastating losses in memory that so often occur with age (ty Nancy Pachana, The University of Queensland) http://www.princeton.edu/main/news/archive/S27/42/23K29/
FUN GEMS
- Tale of two brains. Five minute video. (ty David Wilson)
http://www.youtube.com/watch?v=xxtUH_bHBxs - This is a great video showing the first assembly lines at the original Ford auto plant. Neat to see those guys making the old wooden wheels, by hand. The places that car could go is amazing (ty David Wilson)
http://www.youtube.com/swf/l.swf?video_id=S4KrIMZpwCY
TECHNICAL GEMS
- Brief Bob Rankin review article on magnetic hard drives, best brands and prices
http://tinyurl.com/2bm48ch - Adding more memory to your computer is usually the most cost-effective way to get a significant performance boost. It’s easy.
http://tinyurl.com/2f6wpws - "I'm usually very careful, but somehow I got infected with a program called AntiMalware Doctor, which is a fake security tool. Now I'm having trouble removing it. What do you recommend to get rid of this?"
http://tinyurl.com/2a3t9g7 - You can save a good deal of money by building your own computer from components. (Ed: - don’t forget to scroll down to see critiques and comments from readers of this article.)
http://tinyurl.com/25v7k56 - Getting multiple gadgets online - for all of you techies out there who have a cell phone, home computer, lap top, I-pad etc.
http://tinyurl.com/273bx8d - By 2020, most people won't do their work with software running on a general-purpose PC. Instead, they will work in cloud computing using Internet-based applications such as Google Docs, and in applications run from smartphones.
http://tinyurl.com/29kzda4
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General Interest
Here is short document (pdf file) sent by Dr Rick Swindell on the topic of heart attacks in women. It does happen, and it is important to recognise the signs.
For an alternative view on current affairs.
http://www.butterfliesandwheels.com/
Elderhostel: Adventures in lifelong learning.
The U3A movement has not yet flourished in the USA; this is its nearest equivalent. It has a strong focus on educational travel, but offers a range of other activities including online study groups.
http://www.elderhostel.org
Victoria Continuing Education
Victoria University's Continuing Education provides a wide range of seminars, courses and study tours of interest to U3A members. U3A members are entitled to a 10% discount on fee-bearing seminars and courses. Some activities are developed in partnership with U3A Wellington City.
http://www.victoria.ac.nz/ceed/personal
On Line Opinion is Australia’s free internet journal of social and political opinion
www.onlineopinion.com.au
Bookworms amongst us can catalogue their libraries on line and, if they wish, interact with other readers with the same taste. Definitely worth a look – click on http://www.librarything.com/ and then on the ‘take the tour’ link.
Grownups.co: Here is an interesting website aimed at the 50+ generation in New Zealand.
www.grownups.co.nz
A recent research finding contradicts the belief that the happiest days of our life are over. Old age sounds great: http://www.med.umich.edu/opm/newspage/2006/happiness.htm
Web links provides students, staff, and users of the Sheffield College website with links to 5,898 relevant websites. It is searchable and organised under a number of broad curriculum headings, each subdivided further. Click on or go to http://www.sheffcol.ac.uk/links/
Spiked – describes itself as “an independent online phenomenon dedicated to raising the horizons of humanity by waging a culture war of words against misanthropy, priggishness, prejudice, luddism, illiberalism and irrationalism in all their ancient and modern forms.
http://www.spiked-online.com/
Arts and Letters Daily was created by Dennis Dutton (Otago University) and gives access to current reviews, articles and essays on the arts, science, literature, philosophy and politics, as well as to major world newspapers and periodicals. Always fascinating reading, addictive and highly recommended.
http://www.aldaily.com/
Mentally stimulating activities like completing puzzles, traveling, learning a new language, playing a musical instrument, doing crossword puzzles may help to preserve thinking and memory. Maintaining strong social ties and exercising into old age may also help to protect the brain, studies show. http://www.alzinfo.org/newsarticle/templates/newstemplate.asp?articleid=283&zoneid=10 [Sounds like U3A to me :-) ]
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Special Interest
Science and Technology There are excellent talks by many eminent scientists on the Royal Society website. The section on climate change is especially recommended and is suitable for general meetings.
http://www.royalsoc.co.uk/page.asp?id=4607
Science/technology groups: have a look at these teaching resources on nanotechnology. They are aimed at school students but their content is generalisable to discussions about the future. Other topics also. http://www.accessnano.org/teaching-modules
The Way We Speak is a BBC website with a wealth of sound recordings of local words and accents. It also offers a Language Lab you can download and a Word Map of local language at http://www.bbc.co.uk/voices/
Libraries Australia lets you discover: http://librariesaustralia.nla.gov.au/apps/kss
Bonzer for writers and readers:
http://www.bonzer.org.au/
For genealogy groups or individuals:
http://askbobrankin.com/genealogy_research.html
This 12 lesson course in Latin suitable for people who learned at school and since forgotten it:
www.nationalarchives.gov.uk/latin/beginners
Over 90 science programmes and free educational resources for teachers, students and the general public:
http://www.vega.org.uk
The excellent BBC website has an 8-module free course, How to be a Gardener.
http://www.bbc.co.uk/gardening/htbg/
...and another
which helps you to brush up your basic English and maths skills
http://www.bbc.co.uk/skillswise/
We have been advised by the Customer Specialist at the Wellington City Libraries of the following website address which may be of interest to you: www.wcl.govt.nz/popular/senior.html
Geology groups can test their knowledge of earthquakes with a quiz and lots of written materials and links to other sites at http://www.crustal.ucsb.edu/ics/understanding/.
The Modern Antiquarian is a massive resource for news, information, images, folklore & weblinks on many ancient sites across the UK & Ireland.
http://www.themodernantiquarian.com
Information, fun and games from Oz for those of us old enough to know better.
http://www.aboutseniors.com.au
Music groups: The complete recordings of the Beethoven Piano Sonatas, all 32 of them, free and without any copyrights. Plus many others. Free sheet music also available http://www.musopen.com/
History Groups: The Old Bailey Online project is complete.
200,000 trials from 1674 to 1913 fully searchable can be found
at http://www.oldbaileyonline.org/
Collectors of porcelain and those interested in the subject will find http://www.porcelainmarksandmore.com/0pages/list-a.php to be a useful resource.
SCI/TECH: NASA is well known, but equally, if not more important, is its sister organisation NOAA (National Oceanic and Atmospheric Administration). Their website at http://www.education.noaa.gov/ has some excellent free education resources.
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Useful computer stuff
Want to learn more about Seniornet? Visit their web site at http://seniornetwgtn.blogspot.com
Here is a wonderful site that gives free computer tutorials for computer beginners
http://www.homeandlearn.co.uk.
Bootlog claims to be a major new resource for users looking for technical support. It is certainly worth a browse.
http://www.bootlog.co.uk
Windows Genuine Advantage may not be what it sounds. See http://windowssecrets.com/comp/060629/
When buying goods online you can tell if a site is secure by looking at the browser’s status bar and checking whether it contains an image of a closed padlock. Here's a tutorial on how to recognize when you're communicating over a secure connection http://security.getnetwise.org/tips/secure-web.php
Visiting grandchildren? Pages from http://www.papertoys.com/ might keep them off your computer.
Tutorials based on pictures, not words. They're the easiest way to learn computer subjects. There's no complicated multimedia, just pictures that show exactly what to do. Microsoft Office 2003 and 2007, Access, Excel, PowerPoint, Publisher, Word http://inpics.net/
http://www.belarc.com/free_download.html The Belarc Advisor builds a detailed profile of your installed software and hardware, missing Microsoft hotfixes, anti-virus status, and displays the results in your Web browser. All of your PC profile information is kept private on your PC.
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Adobe Acrobat Reader & Foxit Reader
To download and read pdf files (Portable Document Format) you need to have suitable software installed on your computer. Two common examples are Adobe Acrobat Reader and Foxit Reader.
Many computers will have Adobe Acrobat Reader already installed, but if it is an old version you may still have difficulty reading the pdf files available from the U3A website.
You can download and install an up-to-date copy by clicking on the button below. Note: The Adobe Acrobat Reader is a large file (over 20 megabytes), and is not really suitable for dial-up modem connections.
The download is free, and you need do it only once.
Note: Adobe Acrobat Reader is the only software that you need to download. You do not need to download the extra software that is offered to you on the Adobe download page.
Foxit Reader
If you have a dial-up modem connection, an alternative to Adobe Acrobat Reader is the Foxit Reader which is only 2 megabytes and will happily read the pdf files. Download Foxit Reader by clicking on this link.
You need to install the reader by double-clicking on the downloaded file.



